recipes
FLAX GRANOLA BARS
Preheat oven to 350 degrees. In a bowl mix oats, flour, cranberries, almonds, and salt. Add the rest of the ingredients, stir until just combined. Line an 11” x 7.5” baking pan with parchment paper (or an alternate sized pan, although baking time will vary), then grease with oil. Using wet hands, press mixture into pan. Bake 25 minutes or until edges turn golden brown. Let rest for 20 minutes before cutting. |
directoriesWeigh Your OptionsSo, what will it be this year in your quest to get in shape? If you feel like you’ve tried it all and still haven’t reached your health goals, don’t despair. Nutrition, fitness and wellness programs abound on Long Island. Help is here to make 2009 your happiest, healthiest year yet! Long Island's Top DoctorsThe doctors whose listings are included in Castle Cnnolly's Top Doctor listings were selected after peer nomination, extensive research and careful review and screening by a doctor-directed research team. readerpollPlease finish the following sentenceThe season of overeating is nearing. I will stay fit by:Poll It v2.0 by
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